Tuesday, September 29, 2009

When and how to use ice for an injury

Both heat and ice have been used for thousands of years to treat injury and pain, but how do you know which one to use? There are two basic types of injuries; acute and chronic. An acute injury is a sudden injury that has just occurred such as a sprained ankle. You will usually know when have sustained an acute injury. As a rule of thumb if you have pain, use ice.
read on...http://www.examiner.com/x-22352-Phoenix-Massage-Therapy-Examiner

Wednesday, September 23, 2009

Massage Special Saturday September 26th


Saturday September 26th 9am-2pm
1 hour relaxation massage with Karen Wells
$59.99
Call 978-825-0040 to schedule your appointment

(September 26th with Karen only)